RE/SOURCE Holistic
Helping you become your most Resourced self
Enjoy a greater capacity for joy, inner peace, confidence, intimacy, and deepened relationships.
Right now, you may sense that you desire something more in your life, career, or relationships, yet struggle to identify what that "more" truly is. It might feel as though fear and pain are taking the driver's seat, overshadowing your intuition.
My aim is to provide you with a safe space where you can find resources that promote greater self-understanding. By exploring different therapeutic practices along with learning more about the science behind healing, trauma, attachment, and relationships, my hope is that you’ll gain clarity on what change or practices might be needed in your life. Imagine feeling so grounded in your sense of Self that challenges that used to feel overwhelming are now met with decisiveness, security, and calm.
WELCOME!
I'm so happy you found your way here! If you’re in this space, it’s likely that you’re on a journey toward deeper self-understanding, and I want you to know that you’re in the right place. More than anything, I’d like you to know that this is a safe space for you to come seek, explore, learn, find guidance and, ultimately, feel truly seen.
SELF work
Couples WORK
Work through the past
TRAUMA WORK
ALL RE/SOURCES →
EMPOWERING WOMEN TO TAP INTO THEIR INNER RESOURCES
I assist women in healing the underlying sources of their pain, helping them to reconnect with their intuition and uncover their inherent strengths. By nurturing the mind-body-spirit-source connection, you'll naturally make choices in Love, relationships and career that honor you as the lovable and worthy person you are.
“If you want to know how big the wound is, look at the intensity of your reoccurring patterns- the harder that pattern is to break, the bigger the root wound it points to. Let this fuel youR curiosity rather than your judgment.”
Hi, I’m Angelica and I take a holistic and integrative approach that looks at the whole picture, focusing on the interaction between mind, brain, environment, and relationships. I believe health comes from the harmonizing of multiple parts of the brain with the body and includes not just insight and behavioral changes, but processing, deep somatic experiencing, subconscious rewiring, and relational attunement.
I am a trauma trained clinician with over a decade of experience. My interdisciplinary approach and extensive experience with various therapeutic models and trauma-informed practices have given me the knowledge and tools to help guide you through your own challenging experiences. By helping you peel back the layers of conditioning, societal expectations, and past wounds I believe we can gain access your true Self and help increase your capacity for joy, confidence, inner peace, health, intimacy, and deepened relationships.
About Me
-
As a sensitive individual and a fellow recovering over-functioning, high-achieving people-pleaser myself, I understand how profoundly past painful experiences can leave their mark and how much the nervous system can be impacted by these experiences.
I’ve experienced firsthand how unresolved emotional pain can subconsciously influence us in relationships and life. It’s through my own work that I’ve seen how processing these experiences removes their stronghold. I also recognize the significant impact that stress and trauma can have on our overall health. My own path toward healing led me to explore many different avenues of wellness. Ultimately, I found that there is not one path but, instead, many different instruments for attaining health. For all these reasons, I gravitate towards a holistic approach that nurtures both mental and physical well-being in my practice.
-
My Education + Certifications:
Northwestern University, 2013, Masters of Science, Marriage and Family Therapy
California State University, 2010, Bachelor in Psychology
Licensed Marriage and Family Therapist, New York: 001582-01
Licensed Marriage and Family Therapist, California: 100025
EMDR -Level 1 training in EMDR (Eye Movement Desensitization and Reprocessing) training Certificate
Somatic Therapy for Complex Trauma Certification Training: Body-Based, Polyvagal & Neurobiological Techniques for Mind-Body Healing
Certified Clinical Trauma Professional Level II: Complex Trauma
YOGA Alliance Certificate
Relationships/Dating, Anxiety, Depression, Grief and Loss, Childhood Trauma, Autoimmune/health challenges, Stress, Life Stage Transitions, Career, Motherhood, Divorce/considering Divorce, Separation, Infidelity, Post-Partum Depression, Parenting, Break-ups, Inner-child work, Spirituality.
